MBBS MD DM (Gastroenterologist)
https://amzn.to/3od9XZU An excellent book on managing workplace relations and bosses. All of us at one point of time have faced difficult situations involving higher ups and had no clue on how to handle the situation. We often end up losing confidence, motivation, and self-respect. We come home every day demoralized, exhausted, and even depressed. This …
This week I was able to read an exceptional book – The Formula: The Universal Laws of Success by Albert-László Barabási https://amzn.to/37w39S4 This book very clearly outlines the driving factors behind success. It is not based on philosophies or theories but written from analysis of vast amounts of data. Authors analysed the driving principles of …
Many of us at some point tried to lose weight we seek advice from conventional books and the advice goes like this – reduce the amount of fat, reduce the total calories in your diet, the higher-calorie restriction will make you lose weight much quicker. It starts with meticulously calculating the amount of food we …
Want to lose weight: why cutting calories does not work? Read More »
